Ready to make a change?
Send us some quick information
and we’ll get things moving!
Next class starts on September 10th at 11:00 AM
How does Couch to CrossFit work?
No Experience Necessary
C2CF is geared towards people with little or no exercise experience. We use simple movements to achieve sustainable and consistent results!
We’ll Set You Up For Success
You’ll attend four Saturday sessions to learn new skills, and will leave the gym with exercise and nutrition goals to get you through the week ahead.
Graduate With Confidence
You’ll finish the C2CF program feeling motivated and ready to take over the world! A stronger, faster, healthier you is finally within reach.
Frequently Asked Questions
Why Couch to CrossFit?
Isn’t CrossFit hard?
What happens if I can’t do something?
Come visit us. We love making new friends!