If you want to get everything out of CrossFit -- log your workouts
At CrossFit Bradenton, we feel it’s important to track your workouts. After all, CrossFit is about measurable and quantifiable results. If we’re not tracking to gauge our progress, we may wind up just spinning our wheels.
Our workout tracking software to date only had a very low percentages of member’s recording their workouts and we wanted to change that. So we will be replacing our workout tracking software with the SugarWOD workout app. It’s a fun, social way to track your WODs and and share them with your peers at CrossFit Bradenton. Using it is completely optional (and you can keep your account private), but many other CrossFit gyms who have been using SugarWOD are experiencing as high as 85% of their athletes regularly using SugarWOD! This is important for many reasons, but one really good reason is so that you know your benchmarks at a glance.