CrossFit Bradenton Blog

Do You Need An Accountability Partner?

By Guest Contributor Hannah Winner, CrossFit Level 1 Coach The CrossFit community is undoubtedly one of the most supportive when it comes to individual success in a sport. Sure there is competition between fellow athletes, but seldom do you see ‘rivals’ not cheering each other on to keep moving or finish a wod. However, it… Read more »

Greg Miller: Founding Member & Law Enforcement Officer

Several of my very good friends were very involved in the CrossFit community and had nothing but great things to say about the workouts and how they related to my career in law enforcement.  Two of which were/are in law enforcement and attested to the benefits of a constantly varied workout.  I attended the Grand… Read more »

Jhojam Torres: A Beast Unleashed

I’ve been working out ever since I could remember. I practiced Judo when I was 4 and at age 7 I got into Greco Roman Wrestling. Later, I moved to the US with my family and started playing football. Once I was in high school I joined the Football, Weightlifting and Wrestling teams. I also… Read more »

Chris Carey: Chasing a 500# Deadlift

I was looking for a way to get in better shape and lose some weight. Instead of having to come up with my own workout it was nice having it planned out and coaches helping you improve along the way. I remember thinking these people are crazy. I remember being in awe watching people do… Read more »

Ashley Duvall: Single Mom Making Time for Herself

I’ve been active my whole life with sports and working out. A couple years ago I had decided to go back to college. I was a single mom, working full time and now a full time student. Let’s just say my fitness took a back seat for a while. Nearing the end of school I… Read more »

Tom Cronshaw: From Bored to Inspired

What brought me to CrossFit Bradenton was just being bored with my workouts. I was a member at Crunch and just was really tired with my routine. I also was rarely leaving the gym with that good sore feeling. I remember telling my girlfriend Olivia that we should try something different and I had heard… Read more »

Olivia Kawula: Searching for a Change

 Being in need of a change brought me to CrossFit Bradenton in the first place. The “normal” gym wasn’t fulfilling my needs and wasn’t giving me the results I personally wanted for myself. I remember discussing different options with my boyfriend Thomas and he mentioned trying out CrossFit. We searched the area and were lucky… Read more »

New Year – New You?

With each new year, there comes new resolutions. Many of which are often health related. Millions of people make a promise to themselves that this will be the year that they make a change. Awesome! I applaud you for making this commitment to yourself. What do the majority of people resolve to do? Here is… Read more »